New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being and balanced key hormones like insulin and leptin. However, poor diet limited the brain’s ability to generate new neurons, showing diet still matters for full brain benefits.
source https://www.sciencedaily.com/releases/2025/10/251021083638.htm
Marquis blames ransomware breach on SonicWall cloud backup hack
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Marquis Software Solutions, a Texas-based financial services provider, is
blaming a ransomware attack that impacted its systems and affected dozens
of U.S....
14 hours ago
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