Belly fat linked to heart failure risk even in people with normal weight

Carrying extra fat around the waist may be more dangerous than the number on the scale suggests. Researchers found that belly fat was more strongly linked to heart failure risk than BMI, even in people with normal weight. Inflammation seems to play a key role, helping explain why this type of fat is especially harmful. Measuring waist size could offer a simple way to detect hidden risk earlier.

source https://www.sciencedaily.com/releases/2026/03/260319074558.htm