If you didn’t sleep well last night, you can still feel awake if... - The Fact Factory

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Sunday, 26 July 2020

If you didn’t sleep well last night, you can still feel awake if...



If you didn’t sleep well last night, you can still feel awake if you just convince yourself you aren’t tired. ‘Placebo sleep’ not only improves cognitive function, it makes you perform better than when you spend the day thinking about being tired.
(Source, Source 2, Source 3)


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