Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to stronger boosts in blood flow and immune activity. Only hot-water immersion produced measurable changes in inflammatory markers. These effects can persist beyond the session, suggesting a sustained health benefit. For anyone unable or unwilling to exercise, heat therapy may offer a surprisingly effective option.
source https://www.sciencedaily.com/releases/2025/11/251120002611.htm
Superheated sediments in a submarine pressure cooker—an unexpected source
of deep-sea hydrogen
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The mid-ocean ridge runs through the oceans like a suture. Where Earth's
plates move apart, new oceanic crust is continuously formed. This is often
accompa...
1 hour ago
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