Doctors say we’ve been misled about weight and health

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New evidence shows that most people with higher body weight can’t sustain long-term weight loss through lifestyle changes—and the pressure to do so may actually cause harm. From disordered eating to reinforced stigma, the consequences go beyond the physical. A growing movement urges doctors to shift away from the scale and toward personalized, compassionate care that values overall well-being, not just shrinking waistlines.

source https://www.sciencedaily.com/releases/2025/07/250709091336.htm